稣脆石甲鱼 Crispy Mackerel
稣脆石甲鱼
材料:
石甲鱼 1條
香料:
葱头 5粒切碎
蒜头 1大粒切碎
小辣椒 3條切小粒
青葱 2條切段
元西 1棵切段
调味:
鸡粉 1小茶匙
生抽 1小茶匙
晒油 ¹/2小茶匙
糖 1小茶匙
绍兴洒 1小茶匙
胡椒粉 1小茶匙
腌料:
盐 ¹/2小茶匙
鸡粉 ¹/2小茶匙
胡椒粉 ¹/2小茶匙
油 600毫升
做法:
把腌料加入拌匀腌30分钟。先把油大火的煮熟。就把鱼抹上干粉,然后放进油里炸到金黄色。就可把鱼上碟,留下三汤匙的油把香料炒香,然后加入150毫升的水和调味料一起煮1分钟,再加入芡汁拌匀。盛碟,撒上元西葱。
Crispy Mackerel
Ingredients:
Mackerel 1 fish medium sized
Spices:
Onion 5 pieces minced
Garlic 1 bulb minced
Chilis 3 pieces
Spring onion 2 strips
Chinese coriander 1 stalk
Seasonings:
Chicken stock powder 1 teaspoon
Soy sauce 1 teaspoon
Dark soy sauce ¹/2 teaspoon
Sugar 1 teaspoon
Shao Hsing cooking wine 1 teaspoon
Pepper powder 1 teaspoon
Marinade:
Salt ¹/2 teaspoon
Chicken stock powder ¹/2 teaspoon
Pepper powder ¹/2 teaspoon
Oil 600ml
Methods:
Marinade the fish for 30 minutes. Heat up the oil. Put some cornstarch to the both side of the fish, deep fried till golden brown. Dish up the fish, left 3 tablespoons of oil and stir-fry spices till fragrant. Then add in 150ml of water with the seasonings and cook for 1 minute, lastly thicken the sauce with a little cornstarch solution. Dish up, sprinkle with some spring onion and coriander.